Tag: writing

there is a storm inside my heart

there is a storm inside my heart

a silent rumbling that shakes my core

i wonder how much more of this i can take

a heart of glass should contain flowers like dandelions and daisies and all the flowers i have ever loved

but the rage is intense and i feel it in waves and i don’t know whether i’m going to implode or explode, whether i’m going to cry or scream, so i just sit with it. i sit with it silently while it devours me whole and engulfs me with flames i do not know how to fight because all my life i have been drowning

how can i be burning up and drowning at the same time?

if my heart is made of glass, it must be tempered because i have felt it shatter all at once

what is your heart made of?

every time i think of you i end up crying

it is april and my eyes are wide open

daydreaming about metropolitan cotton candy

lazing around, careless, sundazed

a hastily manufactured afterthought

stopping mid sentence

to gaze at cloudy skies and stars

seamless streams unbroken, forgotten



april, come it will

on quiet sunny days, seeping sunlight

leaking twilight skies

trail of words

trailing words

i can taste how much you loved me

how much you used to, anyway

yours

when i tried to stop myself from feeling all i felt for you, i couldn’t 

i still tried to stop myself from telling you how much i felt

because if you didn’t know

if i didn’t say it

we’d always be what if.

you’d be my maybe

and i’d be your almost

we’d be perfect

precious, frozen in time

like a dream

but god, you are incredible

you are so easy to love

falling in love with you was inevitable

you hold me close

and touch me gently

you kissed me until there was more happiness inside me than sadness

there is so much love in my soul

my heart feels so full

i love when we just talk

i want to know all of you

i’m so lucky i get to explore your mind

i want to get lost forever

i see oceans in your eyes, it makes me so scared 

if you are the ocean then i am desperate to drown

how can you see me so clearly and still love me?

when i look into your eyes, i feel so bare

how can you see right through me,

and see me for all that i am?

even though i’m scared

even though we aren’t making any promises

i trust you and i trust us

we don’t have to make any promises 

you have all of me either way

when i love, i give my all 

all of me, my heart, completely

and i love every part of you 

i’m scared to say i’m yours but 

i am completely and utterly yours

i’m yours.

god isn’t real and nothing really matters

I never believed that God, destiny, or whatever [insert higher power] existed. Because if everyone’s lives were already predetermined, nothing we do matters. And if something like that did exist, why is there still so much hurt and suffering in the world? 

I used to fall asleep with hate in my heart and blood on my wrists.  Did I deserve that when I was 14? 15? 16-17-1819202122? Maybe. I was the one hurting myself. But what about all the times others hurt me? Did I deserve all of that? Did I deserve to eat lunch alone in the middle school bathroom stall because I didn’t feel safe anywhere else? Did I deserve to have my safe place taken from me? When girls tried to climb the stalls to take pictures of me? Or crawled under the gaps between the stalls and floor? 

I thought I knew what being violated felt like. I got too familiar with feeling empty and broken. I was comfortable in my numbness, and I let the emptiness sit in my chest. It was easy to let boys girls bitches friends dad mom people take pieces of me because they were already broken.  

My rapist took a different piece of me the night he fucked me against my will. 

Did I deserve to be touched without my permission? To be choked and hit and beaten as if I was not 97 pounds and him, over 200? To have bruises in places that should not have been touched?

I did not know I could feel emptier than I already was. The only thing I truly felt was the hate I had for myself. I felt hate in my blood in every fucking heartbeat pumping hate running through my veins as if I weren’t already drowning with lungs full of liquid guilt, as if I needed more reasons to kill myself slit my wrists and bleed out all the hope hurt just to feel anything other than this. 

I learned that the world moves forward even if I don’t. Life goes on. Pain and suffering go on and on and on and on. 

It still hurts when I think about what he did to me because he was my friend because I trusted him because I didn’t deserve what happened or maybe I still blame myself for being weak stupid trusting naive stupid stupid stupid and these days I think about that night more and more frequently, not of my own volition though I am just so triggered because I am back in Bangkok again and it still hurts because he was my father and I loved him and I trusted him to protect me from people like my rapist and I didn’t expect I didn’t think how could I know at the age of 11 that he was the one I needed to be protected from? How could I know?

God can’t be real. Fate. Destiny. All of that cannot be real. So while the concept of a higher power comforts many and lets them believe that everything will be okay in the end, I choose not to cannot believe in it.

I cannot believe life is predetermined because I cannot accept that this – my life my soul my brokenness my loneliness and hurt and anger-pain-emptiness-numbness unworthiness hatred guilt – is how I am supposed to feel. Maybe for now, but not forever.

I’d rather be dead than feel this for the rest of my life.

I don’t want to hurt – like this – anymore. 

I don’t know how much more I can take.

I’m trying my best but it is getting harder and harder to breathe. I am trying to heal in the environment that hurt me. I don’t think it’s working I need help I’m so trapped get me out of here I can’t sleep I don’t feel safe here this isn’t home I don’t think I can do this anymore I’m fucking breaking I am hiding the truth in my art because I am scared of him still and if this is art then it’s all up to interpretation, isn’t it? I speak in metaphors and hide between the lines. If you can read between them you can’t because I can’t either I am just scared.

Maybe I should just pray about it.

today and forever

i’m always so angry at the world

what’s the point of all this pain?

or i’m numb and i don’t care because what is the point?

if tomorrow never came why would it matter

if i already didn’t feel anything at all

when we’re together everything feels right and

the world doesn’t seem as scary as it used to be

it feels like maybe life isn’t so bad because people like you exist and there is hope in the world after all

i’m not angry at the world, i’m grateful to be alive

because if i weren’t, i wouldn’t have met you

i’m no longer numb or cold

there is a light inside me that wants to fight

and i can feel my heart beat so fast all the time

i have never felt more alive

i don’t know what the future holds but i know that i never want to stop feeling this way

the more i know you, the harder i fall

you are so easy to love

your heart is so big and so strong

you hurt but you are still kind

you care about people

and you are kind to them even though they haven’t always been kind to you

they say when a writer falls in love with you, you live forever in their words

i never want this to end

and i am afraid of tomorrow

so there is no tomorrow

only today and forever

and for today and forever

we are alive

losing my battles

drowning

I’m hurting again. The days are bleeding into one another and I am bleeding internally. I promised myself maybe four years ago now, that I wouldn’t make myself bleed anymore. Not externally, anyway. But there is so much pain in not letting go. In not cutting myself open and bleeding out the hurt and pain inside me.

I am so angry sometimes it scares me. I feel like punching a wall. But mostly I just want someone to punch me. Someone to hurt me so hard I forget what it’s like to be hurting on my own. People understand broken bones but they do not understand broken parts. They do not know what it’s like to be screaming all the time. They do not know what it is like to be woken up from visceral nightmares of hanging bodies and loose limbs in the forest. They do not know that when I wake up, I remember. I remember every single detail of my dream and they do not know that I was there. I know it isn’t real. It’s probably stupid and incredibly trivial. But when I wake up from a nightmare, it sticks with me. I sleep a lot more than I should because my nightmares make me tired.

I want to dream about something so incredibly mundane like waiting in line at an airport or buying mayonnaise at the grocery store. These dreams are getting too much for me to handle and they are spilling into my reality. I get scared walking through the streets. I think someone will stab me or shoot me. I’m scared of geocaching in the woods because, what if I find a hand? What if I find a body? I’m not ready for that. My dreams are a part of who I am. I don’t expose myself to violent movies or scary movies even though they’re my favorite kind to watch. I like feeling unsettled from a movie but I can no longer enjoy them because I don’t want to exacerbate my dreams.

I feel lost and out of control. I hate uncertainty and life is known to be full of them. I’m at a tumultuous time in my life where I can’t find the balance between my mental health, work, and school. I feel like a failure. A disappointment. Why is my bar set so high?

These days, I’m grateful to just be able to get out of bed. To brush my teeth and go outside. Normal things that normal people do. But they’re easy for them. It’s a battle every single day for me to even get up. I can’t find the motivation to do it. My bed is my kidnapper and I have Stockholm Syndrome. I love my bed but I hate it. It gives me comfort but it won’t let me leave. Why won’t it let me leave?

I’m supposed to be stronger, to be better, but I don’t know if it’s working. All the medication, all the therapy — is it even worth it? Am I stronger than I was before? Just because I was raped, found out that I was sexually abused as a child, had suicide become a part of my life? Am I stronger than I was before? Because that’s all that matters, right?

All my traumas are spilling out all at once and I don’t know what to do. Every single day is a struggle. Every single day is a battle. And most days, I am not winning.

those days are the hardest

tumblr_onwblkhEce1w0l6yoo1_640Depression is a disease – a sickness that doesn’t go away with just chicken noodle soup. When the world is spinning and I feel like I can’t get back on my feet, I cannot tell people how I feel.

Sadness isn’t a feeling. It is a state. A constant mind-numbing state that drapes over me like a scarf that is too big – engulfing me with useless thoughts from the past. Remnants and echoes of “why are you here” and “you aren’t worth it” hang heavily around my neck, around my head, in my mouth and under my skin. Sadness feels like I am sitting at the bottom of the pool, watching the world go by in slow motion. You know that feeling when you’re underwater? When everything is muted, rippled, and stuck in time? Watching people wonder why I am just sitting and not swimming. Hearing people yell my name in frustration and tell me to “just swim.” How can I just swim when I’m stuck in a ripple?

Those days it’s hard for me to breathe. Those days I want to stay in bed all day and stare blankly at the ceiling in a dimly lit room. Yes, I would rather be wrapped around in blankets, than go out to parties because these blankets did not lie to me. These blankets did not leave me. And these blankets did not touch me without my permission.

The ruffles of these blankets have wiped away my tears, pushed away my fears in the dark, and hugged me until I fell asleep. The tears in the corner of these blankets have seen the world hurt me, have seen me hurt myself, and have felt me tugging and ripping at its seams as if they were my veins.

I want it to stop. I want this feeling of constant nothingness to go away. I want to stop breathing because, with every heave of my chest, I am just breathing in more water.

Those days it is so hard for me to breathe that I just want to stop breathing. I want it all to stop. Those days are the worst. Because no one ever gets it. “You were fine yesterday,” someone will mutter, and “It’s all in your head,” someone will state, with that matter-of-factually obnoxiousness that I have learned to ignore since the first day.

Those days I want to run and run and run away from the noise inside my head, from thoughts that trail after me like my shadow. I don’t want to see. I don’t want to hear. I only want to feel the thumps of my beating heart under my skin reminding me that I am alive.

The only thing depression taught me was this: people will say they love you and they support you and that they understand. They don’t. I realize that when I talk too much about my depression, people get uncomfortable. They try to butter me up with awkward ‘don’t you feel so much better today’s as if they can try to make me whole again. As if I’m something broken they think they can fix. But I’m not.

I am not broken. I am a person. I think, I feel, I am normal. Just a normal girl with perhaps too many feelings, too many thoughts – but a normal girl, nonetheless. Depression is a part of me that I’ve come to accept. Some days it’s easier to manage than others. Some days, my friends act like lifeboats and bring me above the surface. I can see the sun again. I can breathe again. Everything is fine again. But there will always be those dark, high tides that I cannot escape. I will plunge underwater and I will be pulled deep down again. But I will always find my way back to the lifeboats. I will always find my way to the surface.

To everyone: Just because you don’t see it, doesn’t mean it isn’t there. And just because you don’t understand it, doesn’t mean I don’t feel it.

Think before you say something. Your words might be the last thing someone hears.

to my 12-year-old self, please stop crying

tumblr_o43352OCkH1s3jg9qo1_1280Dear me,

I’m sorry you feel so scared. I want to tell you that it gets better – that with each passing second, your heaving chest will feel lighter and the voices around you softer. But it doesn’t get better. Not really.

Remember when you thought it was the end of the world when they chopped down your favorite tree in the park? You felt like you lost yourself and that you won’t ever feel complete again. It’s kind of like that. A part of yourself will always be missing, and you’ll always wonder what you did wrong. You will wonder why men and women try so hard to impress each other only to spend the entire night staring at a lit up box, concentrating on virtual people that aren’t in front of them. You’ll wonder why girls sprint to the bathroom after dinner only to stick their fingers down their throats. You’ll wonder why your parents argue in the middle of the night.

And then you’ll stop wondering. You’ll become one of them.

Nameless, faceless, lost. Your eyes will sink lower and lower into your skin, and they will lose the hope and curiosity they once held. You will scream and cry and question why you are never enough. You will drown over and over again, but no one will notice even though the walls are so thin. And you’ll worry. You’ll worry about the way you look. Society has ingrained into you that pretty girls are skinny girls, pretty girls are perfect girls with perfect teeth and long hair. You will spend many more years worrying about the way you look and questioning why you don’t look like girls in magazines and movies.

Your mom will tell you to stop eating. You will look down at your plate, trying to choke down a mouthful of tasteless leaves while you choke back tears. You will spend many hours sitting on the bathroom floor, your head resting against the door, wishing you were as cold as the tiles beneath your feet. You will hurt, and you will cry, and you will wish you didn’t wake up. There will be scratches on the pale walls made by metallic rulers. Names of crushes, dates of first kisses. Tally marks of days spent alone and nights spent lonely. You will spend time on the corner of your bed – curled up and alone, staring at the artificial fluorescent glow, wondering when it would all get better. There will be late night phone calls and tears that ended up with scars not on the walls.

But you will learn, and you will cope.

You will learn to drown out the noise, the endless whisperings and reminders of “you are a disappointment” and “no one loves you.” It will be difficult, but you will try. If I could give you advice, this would be it: Stop looking at your feet. The world is much more beautiful when you actually look up and notice the things around you – the skies, stars, people. See those old books and novels that line your shelves?

Read them. Live a thousand lives among warriors and princesses and dare to dream as far as they do. Stop focusing on what other people think of you – they don’t matter. Find a group of friends who will not judge you and who will love you for who you are. Trust in them and trust in yourself. But most importantly, love yourself. I know it’s difficult- I’m still struggling with it today, and it will still be a struggle in the future. Keep trying. Accept the love you receive, and give as much love back as you can. You are worth it.

Love,

20-Year-Old Me

i am enough (i think)

I don’t like myself.

I never have. I can’t seem to remember a time where I wasn’t full of self-loathing.

I don’t like myself and I don’t know why. Everyone has good qualities and I do recognize my own. I’m a pretty good writer. I’m empathetic and kind and I care about other people. I have awesome friends and an amazing boyfriend – surely, they must love me for a reason. I try my best and I try to do everything with love. But, deep down, I don’t think that I’m worthy of anybody’s love. I don’t know why I think that.

I know that I’m okay and I’m enough and I’m worth it. To other people, that is. I just want to be enough for myself and I don’t know how. I’ve only come to the realization of how deep my self-hatred runs inside me and I don’t understand how I can possibly fix it.

I also know that I’m not a broken toy that needs to be fixed. I’m just a girl, no, a woman, trying her goddamn best. I just hope that it’s enough.

infinite ocean-pool

I’m floating. I’m lying on my back and staring up – basking underneath the sun’s rays. I am floating on an infinite ocean-pool alone. Floating, for the most part, sounds like something good, right? A good floaty feeling, perhaps. But this is not the case. Floating in water- body about one-third below the surface, bobbling and balancing – does not feel good. There is no support, and although my heart is reaching toward the surface, it is not getting anywhere. It will only ever be just at the surface of the water.

This strange trickly sense of floating reminds me of feeling numb. But, with a twist. Ears below water, and eyes on the clouds, I am both above and below at the same time. I’m here in the present, but I’m also not. The water beneath me sets everything in slow motion and the air above me reminds me that time is passing normally.

How do I push myself up from the water to get my entire body up to the surface? There’s nowhere to go, and I don’t want to use all my energy. I’m already using a lot of energy trying to balance myself between underwater and over-water.

So I plug my nose and close my eyes. I let myself sink. I drown.

iii. a letter to my future self

Hello,

Everything is sort of a shitstorm right now. I wish I had your sage advice to get me through this rough “patch” that I’ve been going through. In quotation marks because it isn’t just a patch, or a phase, it’s an era. Dramatic, I know, but I am you and you are dramatic. Anyway, I hope your days are full of sunshine and love and I hope that you get to go to bed feeling safe in someone’s arms. Or by yourself. It doesn’t really matter you’re the OG. You’re number one. You don’t need anyone to validate you. Repeat it after me. I don’t need anyone to validate me. I hope you love yourself like you love others. Unconditionally, infinitely.

If you aren’t there yet, that’s okay too. These things take time, trust me, I know. And I’m also you, so you’ve gotta trust me. I know how hard it is for you to love yourself. How hard it is when your invasive thoughts intrude in your daily life. Please just try to ignore those thoughts and remember, those thoughts do not make you who you are. Your love and kindness is what makes you who you are. I hope you know that.

I guess I’m writing all of this because I want someone to tell me these things. But that’s okay, I’ll just tell it to myself. Afterall, I don’t need anyone to validate me.

I’ve been trying most of my life to love myself and it’s still a work in progress. The important thing, though, is that I am still trying. So damn hard. That’s got to count for something, right?

Anyway, Dnee from the future, drink a lot of water, eat lots of healthy food because you’ve only got one body and one life. Take care of it. Live your best life, girl. You deserve it.

Love,

20 year old Dnee

4/28/19

she doesn’t like girls

she has honey colored hair.

and honey colored eyes.

i wonder,

does she taste like honey too?

i get drunk on her breath

her lips so close

i close my eyes and i wake up — disappointed

in reality.

she is so beautiful and kind.

but i don’t think she likes girls.

i’m too afraid to ask.

i hope she finds someone who makes her happy.

4/22

I couldn’t make myself get up today.

Or yesterday, or the day before. Even on my birthday (420 btw.)

But after nearly two hours of rolling around, trying to make myself comfortable, I dragged myself out of bed with only one thing on my mind: coffee.

So, here I am, at Newton Corner’s Starbucks, wishing that I’d brought my charger. Oh well. I haven’t written in a while so I thought I’d just sit down and let out whatever comes to mind. I’m not going to edit this. Because I want to come back to this post one day and read only honest things.

Everyone expects me to get better. I expect myself to get better. It’s just happening so slowly. I do feel different. I no longer wake up disappointed that I’m still breathing. I’d say that’s progress!

I guess I’m kind of disappointed that the process of healing is going slower than I thought it would. I don’t really know what to do.

It draws me in every morning. My bed. Which, sounds ridiculous, I know. But it’s true. I feel as if I am made out of white bedsheets, tucked in neatly under the mattress. I try to fight the urge to sink into the bed. Because once I stop fighting, it pulls me under and I drown. I drown all day and all night, trying to escape. But I just can’t.

There aren’t enough metaphors in the world to describe what depression feels like. It just feels awful. And I feel awful that I’m always writing about depression. But that’s the thing, you see. Depression takes over your life. You can’t escape it.

Sometimes, I forget that I’m depressed. When I’m watching a really funny tv show, laughing really hard with my friends, or when I’m high. But it always comes back. No matter how much I distract myself, at the end of the day, when I go to bed – it is still there.

I’ve had two coffees now, both tall, iced caramel macchiatos with extra shots of espresso. Joe’s here now. He rode the bus from school to here. Thank god for him. I had my charger this whole time and there was an outlet directly below my seat this WHOLE TIME!! (He pointed that out to me).

He’s bullet journaling right now (which has really helped me), but I forgot mine at home.

The other day, Joe and I were carrying boxes down to our storage unit in the basement. As he was opening the door, the boxes wobbled and I let out this mix of a yelp-scream because I didn’t want the box to fall. Joe said something along the lines of, “it’s okay if it falls, they’re just boxes of clothes. If it falls, we’ll just pick it up.” THIS MADE SO MUCH SENSE. It just didn’t occur to me at the time that this was actually no big deal at all.

So, why did my heart race so fast when I thought the box was about to fall? Anxiety, I guess. My to-be advisor said that I liked to be in control, for things to be exactly how I want them. And that couldn’t be more true.

I like being in control. No, I LOVE it. I never realized it could become a problem. I like knowing that my pens are aligned right next to my desk lamp. I like making sure that the bedsheets are tucked in and the pillows over the sheets. I like making sure that my titles are exactly one-third the space of my bullet journal. It’s always been this way.

I used to brush my hair 100 times. Fifty times on each side of my head. I was 10. I wanted to be pretty, I wanted to look like an adult. So, I had a set routine (like adults do, right?). I had to do homework right after school. I had to shower RIGHT BEFORE going to bed. And I always applied lotion on my skin so I would always be soft. I didn’t want to age badly. Whatever that means.

Anyway, as an adult, I don’t have a routine. I definitely do not put on lotion or brush my hair (Joe brushes my hair for me, bless him.) And I definitely do not do homework. I’ve concluded that the adult world is a mess that my 10 year old self did not see. But I also learned that it is okay. Because messes can always be cleaned up.

4/10

The world feels distant. Muted. Like I’m floating in a dream that isn’t really my own. I’m in a one-person game without a goal.

I’m forcing myself to write this blog post. To salvage whatever is left in me that I can find. I’ve been dropping classes and missing group projects. I’m on new medication, upped-dosage medication and I still don’t feel completely like myself. I hope I’m not destined to feel this way forever.

Destiny. A strange word, is it not? I don’t understand it. I’m not sure I believe in it. Perhaps it is my way of coping with the world – blaming “destiny” for my problems and situations that I’m in. Because if destiny isn’t set and fate isn’t real, then what? All my problems are because of me, and I’m stuck here where I am, because. of. me.

I feel like a failure in more ways than one. I can’t write, and I can barely read. Depression has affected my daily cognitive functions, leaving me impaired and hopeless. I blame depression for most of my problems, but what if it is just me who is incapable of performing normally? What if I’m just lazy? I ask myself this question all the time. Why don’t I want to do things? Be normal? Go out with my friends? Why do I feel so small? Why do I feel like the world is crushing me slowly? Like I’m drowning in the middle of the ocean while there is a huge storm going on at the same time? Who will find me in the storm when I can’t even find myself?

I have never been more lost. Every time I relapse, I say that. I have never been more lost. It keeps getting worse and worse, I don’t know how much more of this I can take. I am a prisoner in my own mind.