a letter to my madness

Dear Madness,

sad rain girl

The days keep getting harder and harder. I really wish we weren’t this sad. I know that we’re in this together and that we should work together to make things right. But you make it so damn hard for me to want to help when all you do is fuck everything up. I don’t know what to say to you because I’ve tried everything and nothing seems to work. Nothing seems to be enough. I’m tired. Please stop making me go through this again. Everything hurts and this is unfair. I want to enjoy life. I want to wake up early and drink orange juice and pet my kittens and go to bed without waking up and crying in the middle of the night. I’ve accepted you, I’ve reasoned with you, I’ve made you almost disappear a couple of times. Don’t I get points for that? I have taken you home with me and introduced you to my family. They’ve accepted you too. Why isn’t that enough for you? Why do you keep coming back to haunt me? You’ve been my shadow for a long long time now. I’ve gotten too used to you. Please leave me alone.

— Spilled

12:56 p.m.

I’m tired.

I’m tired of never knowing what to say, of saying too much, of saying not enough. I’ve been having such a hard time being back in Boston and I don’t know why. I can’t focus on one thing for long enough, it’s as if I no longer care. I keep messing up over and over and over again. I’m unhappy. I don’t want to wake up. And I feel ungrateful for feeling all of these things because it seems like this, right now, is all I’ve ever wanted in my life. Is there something so fundamentally wrong with me that I can’t appreciate what life has given me? I should be used to feeling this way. I should know how to deal with this. But I feel so lost right now because I don’t know what I’m supposed to do when 2 a.m. depression hits me in the middle of the day.

I’m tired.

the quiet

one

two

three

four

stop, please

i can’t breathe

angry red crescent moons

in my palms

deep breaths

it’s okay, i’m okay now

eyes shut tightly

stop seeing

stop remembering that night

stop stop stop

the world moves so slowly

unfeeling

hush now

the quiet after the storm

lingers

on and on

when will it end?

a conversation

him: take off your shirt

me: I, um, I don’t think–

him: c’mon baby, I know you want to feel good

me: I don’t know if I–

him: I’ll take it off for you

I have lost so much of myself in past relationships

so many countless hours of calls that I didn’t want to answer

endless murmurs of no’s that end up becoming maybes and then yeses

it wasn’t his fault that I didn’t want to do anything

wasn’t his fault that I was incapable of saying no

that I couldn’t say no

because I wanted it to be good

wanted to be good

I still get flashbacks from times I would rather not remember

I still ask myself every day why I did those things

why I said those things when I wanted to cry

why I let him take off my shirt and unhook my bra

why I said it was okay, keep going, it’s fine, it doesn’t hurt

but it wasn’t okay, I wanted to stop, and it did hurt

did I really want to be loved that badly?

to have ruined all the parts with dignity left in me?

was I incapable of loving myself?

even now, I still struggle to say no when I don’t want to do something

and I’m slowly learning that saying no doesn’t make me weak

it doesn’t make me any less of a person

saying no makes me strong

because it means that I am choosing myself

I am choosing to love myself

things i’m scared of

I’m scared of ghosts that make lights flicker and floorboards that creak. I’m scared of failing to make my parents proud of me. I’m scared of running out of time. That no matter what I do, it won’t be enough because I will never be enough. I’m scared that people won’t like me because I’m not interesting enough. I’m scared of spiders. Big, hairy spiders. I’m scared that no one will ever truly understand how I’m feeling because I don’t say anything. I’m scared that no one will try to know me. I’m scared of all the boys men on the streets when I walk home alone at 2AM. I’m scared that as the years go by, I’m losing more and more of myself and eventually I will have nothing left. I’m scared of how deep I can sink. I’m scared of all the relapses and setbacks that will inevitably happen. I’m scared of dying. I don’t know where I will go. I’m scared of childbirth. I’m scared of the disappointment I feel when I wake up in the morning and realize that I am still alive. I’m scared of how well I can fake a smile to make people believe that I am okay. I’m scared of how much people do not know about me. I am scared of falling in love because of all the boys who have used me and ripped me up into teeny tiny pieces. I’m scared that people will leave me. Even though it’s happened a thousand times over and over. I’m scared that I will never be able to love anyone. I’m scared that no one will ever love me. I’m scared I’m scared I’m scared of myself and what I am capable of doing.

a previous life

The bustling city of Bangkok was busier than I remembered. Amidst the tightly packed cars like sardines in a can, the distant grey heads rushed around, enshrouded by the airy fumes. Skyscrapers and company buildings littered the streets – a permanent shadow that followed me everywhere.

This used to be a place I once called home, but now, I am nameless. faceless. Lost in a sea of conformity. I am disgusted by the society. And I am disgusted by my self  and my inability to escape the relentless cycles of power, politicians, and prejudice.

The car rolled into the suburb, uniform houses stood next to each other— the ones with a small porch and a garage. We drove past the empty playground. The once green grass lay overgrown and deserted, the swings creaked softly at the departing wind. I noticed the peeling paint off of the merry-go-round as we drove past the barren land.

I remembered spinning round and round, peals of laughter in the air. Giggling with my sister as we rolled around on the grass. I can’t remember the last time we talked.

My head snapped back into the moment as she asked casually, “so how have you been?” — as if she knew me—as if she cared while I was away this whole time.

“I’m fine. And you?” I reply automatically.

If I’ve learned anything at all, it is that, people ask you questions, not because they care for the answer, but because they don’t have anything else to say. This isn’t true for everyone of course, but it will always be true for my mother.

An awkward pause. A horn blares from the opposite side of the road, filling the empty silence.

“Fine.”

I looked out the window, wishing I was anywhere else but there.

“So, Psychology, huh?” she looked proud, as if knowing what major I was in meant that she was involved in my life.

“Actually, I switched to Journalism six months ago.”

“Journalism? That’s great.” she chirped.

I could see her crinkle her nose in disdain through the side view mirror.

 

*

 

My old bedroom looked smaller than I remembered. A bed. A dresser. A desk. My eyes shifted from the small twin sized bed to the tired table. I pulled out the chair which groaned against the ashy hardwood floor. Old books and novels lined the shelves— a thousand lives I wish I’d lived.

I smiled fondly at memories of old detective novels and reminded myself of the light in my eyes that could never be put out. I was ferocious and determined to take on the world. I wonder what happened to that little girl.

The oblique golden rays shone on the stained cardboard boxes, the fine coating of dust marking the years it has been left behind. A gentle gust of wind drifted through the creaky window, as the thin white curtains danced against the soft light.

There was an element of something almost magical at the untouched pale-pink walls. Plastered with polaroids of family trips and middle school dances, I almost didn’t remember the thrill of being asked to the first dance. Almost.

I don’t feel anything anymore. There is no thrill. There are no emotions. One word text messages, leftover Chinese takeout, and quick fucks. This is the new norm. The scary thing, I think, is that I’m starting to get used to it.

Scratches on the pale walls made by the end of metallic rulers. Names of crushes, dates of first kisses. Tally marks of days spent alone and nights spent lonely.

I sigh.

It’s not that much different now. Except, I no longer feel whirlwinds of emotions. My heart never skips a beat. There are never butterflies in my stomach. The empty pit beneath my chest is still there though.

I am reminded of all the times spent in the corner of my bed- curled up and alone. All the times spent looking up at the artificial fluorescent glow, wondering when it would all get better.

It doesn’t.

I breathe in deeply.
Late night conversations on the phone and tears that ended up with scars not on the walls.

There are no more conversations. There are no more tears. All that’s left are fading scars and a numbness that never goes away. 

The fluffy white blanket gave the illusion of being comfortable and safe but its frayed hems said otherwise.

I wonder what parts of me I have left. 

Opposite of the bed stood my vanity. The polished structure that once stood strong now wilted. Staring defeatedly at me, as if asking me why I abandoned it. The mirror hung, lone and depressed. But wiped clean, without any fingerprints or marks or trace of life.

Stupid, stupid table. Of course I’m going to abandon you. Stupid piece of shit. Reminding me of my shit life. 

I stared back at myself.

— Who am I?

relapse

black and blue

still stains my skin

still stains my soul

from nights i don’t want to remember

nights i cannot seem to forget

why do i do this to myself?

 

my fault

always my fault

i wanted it to be good

i wanted to be good

 

i keep sinking

into this hole i keep digging

the hole inside my heart

somehow keeps expanding

 

you call it art

but it tears me apart

inside, always keeping it

inside

 

— i am falling apart

 

solid ground

Apr 5, 2018 – 10:34PM

Skinny Love – Birdy

I’ve been feeling out of sorts lately, like something is wrong but not quite enough for me to say I’m depressed, because I’m not, trust me. I’m not depressed. But something is a little off. And I don’t know how to explain it. I feel like an empty shell, moving about day to day without really paying attention to what’s going on. I feel almost guilty for feeling dissatisfied with my life.

There’s this sense of familiarity with everything I do – wake up, go to class, go to the gym (sometimes), Netflix, homework (sometimes), and sleep. Oh, and all the meals (and things with friends) in between that. This pretty much is my every day routine. It’s not a terrible one, right? I mean, I think it’s pretty well-rounded.

But one day, as I was standing in the shower watching the warm droplets glide down my arms and stomach, I was struck with this sensation. Like something was wrong. I still don’t know how to describe it. It was almost a reminder – a slap in the face, perhaps, mocking me for how hard I’m always trying. No matter how many extracurricular activities I surround myself with, I’m always filled with this almost-guilt – what if it isn’t enough?

I feel like it’s middle school again, it’s the first day of school, and I’m surrounded by a sea of strangers. I feel like it’s the first time I’m about to fly thousands of miles alone to a foreign country. I feel like it’s the first time I’m leaving home, but I’m not. I feel like it is the first time having sex and I’m scared and nervous. I feel sick to my stomach all the time. I’m watching the world go by in slow motion yet time is passing so quickly – there aren’t enough hours in a day. I feel stuck. Guilty? Lonely. Unmotivated. Confused. Uncomfortable. Unsettled. Lost. Lost. Lost. Lost. Lost. Lost. Lost. Lost. Lost. Lost.

My only two rules in life are to be kind and to do things out of love. But no matter how hard I try, I can’t get rid of this feeling of almost-guilt, this vulnerability – I will never be able to erase how lost I feel. And I’m scared. That even now, at 18, everything seems to be so in place, yet I feel like the world will swallow me whole at any given moment.

I am looking for solid ground. I can’t find it. Will I be feeling this way when I’m 28? 40? Lost. I am so lost.

just a crayon

 

My fault.

It’s always my fault. This phrase has been ingrained in my mind ever since the third grade. I had borrowed my friend’s favorite green crayon and lost it. We both lost something that day. I lost a friend, and she lost a crayon. I cried and pleaded with her to stop being angry with me. I even ran to the store to get her a new one (for $1.75). She eventually forgave me after that, but things were never the same since then.

*

Everybody leaves. It’s inevitable, really. I know that by now. And with every passing person that discards me, it gets a little easier. It hurts a little less.

I have lost so many best friends over the past eighteen years of my life. I have lost so many friends I used to call family. But I suppose, if I’ve lost them, then maybe they weren’t family after all.

Maybe it was me, maybe it was them – maybe it was a number of factors that I could have never understood or the timing “just wasn’t right.” I know that a lot of times people make decisions, it is based on them – it isn’t really about me at all. But what if it is about me? What if I said too many things – too many stupid things that I couldn’t take back?

Sometimes I wonder if people can be addicted to being alone. It’s easy, you know? To live life so unafraid of what other people think because no matter what they say, they don’t truly know you. But here’s the truth. I am afraid. I am so afraid that I am the reason that people leave. That all my failed relationships and friendships have been snuffed out because of me.

What if it is my fault? What if this whole time I’ve been trying to blame external factors when it just simply is my fault? Then what? Tell me, dear readers, because I am stuck. Tell me what I can do, what I can say to make everything better because this time, I don’t think it’s going to be just a crayon that I am losing.