I felt sad today and it was great.
Wait, what?
I think it’s important to be able to distinguish the difference between being sad and being depressed. To me, being depressed is a constant state, and being sad is a feeling that passes. (Depression passes too, eventually, but you know what I mean).
I felt sad today and it was great. Because that meant that I wasn’t sad to begin with. Not sad, not depressed, just okay, and I didn’t even realize it.
I feel strange and excited and floaty because I’m finally seeing progress. I’m proud of myself, I think. Yay. I’m not really sure what to write about anymore because I’m in a pretty good mood and I’m not feeling ranty or angsty. So, I’m going to go enjoy the rest of this day. Thanks for checking in, I hope you have a sad-happy day too!
liquid guilt 